Principle Six Performance & Healing

Above-down inside-out healing (and performance), on the body's time 🕑 Good thoughts, low stress, belief, simplicity, intent, connection, real food, movement/training, breath, outdoors, sleep/naps (plus other stuff that might not relate at all)… Don't overthink it #ClearedSpineClearedMind


Reach out, connect, ask a question, comment, criticize, whatever you see fit.  Nigerian Bank Prince scams welcomed (pls send monies).