Spinal Health: The 5-Minute Daily Exercise That Saved My Baseball Career

 The “actor” above is a good friend/mentor of mine, Dr. Tommy John (@DrTommyJohn on IG), a principled Doctor of Chiropractic based in San Diego. Follow him for a few daily doses of truth and introspection. Most people can pinpoint their successes and accomplishments to commitment to a few principles or core beliefs.  For me, “accomplishment” was… Read More Spinal Health: The 5-Minute Daily Exercise That Saved My Baseball Career